Grief & Breast Cancer: 4 Things to Know
Coping with grief can be a complicated struggle for young adults with breast cancer. What contributes to grief goes beyond the cancer diagnosis itself.
3 Tips for Coping with News-Related Stress and Trauma
If you’ve been feeling overcome by watching events unfolding in the news, know that news-related stress is a serious issue and you’re not alone.
Pink Fatigue & Breast Cancer Awareness Month
October is coming, and so is the mixed blessing of Breast Cancer Awareness Month. How can we honor and respect everyone’s path, including our own, through an intense celebratory month?
Journaling for Better Health
Breast cancer and the added stresses of the Coronavirus can bring a multitude of overwhelming feelings to the surface. YSC oncology social worker, Jean Rowe shares tips to find relief through journaling.
Summer Safety Tips
Even though COVID-19 has been keeping many of us isolated indoors, Summer is here. We’ve got some tips to take extra care of yourself and take advantage of the longer days.
The Long and Winding Road of Grief
At some point, young breast cancer survivors may experience the loss of a friend or member of their breast cancer community. The grief will feel like an emotional roller coaster. Because it is.
Top Tips for Holiday Self-Care
Maintain a sense of peace during the holiday season by giving yourself the gifts of self-care!
Lost and Found: Re-Establishing Intimacy after Cancer
Sex, intimacy and relationships after cancer can be scary, unchartered territory. If you’re thinking “now what?” what if you decided to try something new?
Just for Co-Survivors: New Growth
There is something about spring and new growth that feels like a do-over.
Just for Co-Survivors: Love as Action
Practicing “love” as a verb.
Just for Co-Survivors: Finding Joy
Start 2018 by giving yourself permission for find joy.
Let’s Talk About How We Want to be Remembered
Questions and answers about leaving a legacy.
Just for Co-Survivors: Holiday Self Care
Say “Yes” to Yourself.
For Co-survivors: The Impact of Secondary Trauma
How secondary traumatic stress can affect your mental health.
